3 Low-Fat but Delish Japanese Chicken Bowls - EASY JAPANESE RICE BOWLS 2

Here are some chicken bowls that cut the fat and get good oil and protein. There are three kinds, so make whatever you like! Please join our membership if you would like to support our channel. 🙇‍♀️ /channel/UCwIqx0eWKDDzs-hm_Y_FyKw/join #bowl #ricebowl #japanesefood #japanesecooking Recipes（Official）: https://misosoup.site/3-low-fat-japanese-chicken-bowls/ My tools & seasonings: https://misosoup.site/toolslist/ 【CHAPTER】 00:00 Chicken preparation 03:27 Karaage sauce 1 06:44 Karaage sauce 2&3 【Ingredients (for 5 servings)】 ・1.1 lb (500g) Chicken (without skin) Brine solution for chicken ・4/5 cup (200ml) Water ・0.7 oz (20g) Salt ・0.7 oz (20g) Sugar Seasoning for karaage ・1 tbsp Sake ・1 tbsp Soy sauce ・1 tbsp Grated ginger ・1/2 tbsp Grated garlic ・1/2 tsp Sugar ・1 Egg Batter ・1.7 oz (50g) Flour ・1.7 oz (50g) Potato starch Tomato sauce ・7 oz (200g) Canned tomato ・1.7 oz (50g) Onion ・1 tsp Olive oil ・1 tsp Minced garlic, grated garlic or garlic powder ・A pinch of Salt and pepper ・1 tsp Consomme (stock powder) ・1 tsp Soy sauce ・1 tsp Miso paste ・1 tsp Sugar ・1 tsp Butter ・1 tsp Honey ・A pinch of Nanami togarashi (Japanese seven spice blend)* *Use your favorite chili pepper Nuta sauce with spinach (Miso vinegar sauce) ・1.7 oz (50g) Spinach ・2 tbsp Miso paste ・1.5 tbsp Rice vinegar ・1.5 tbsp Sugar ・1/3 tsp Grated garlic Honey miso sauce with yuzu flavor ・2 tbsp Honey ・2 tbsp Miso paste ・A pinch of Dried yuzu Miso soup ・1.7 cups (400ml) Water ・2 tbsp Miso paste ・1/2 tsp Dashi powder ・3.5 oz (100g) Daikon ・2 oz (60g) Lotus root (Renkon) ・1 oz (30g) Carrot ・2 Shiitake mushrooms ・2 oz (60g) Deep-fried fish cake (Satsuma-age) ・1 sheet of Thin fried tofu (Abura-age)

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