冬瓜盅️自己屋企輕鬆做到️廣東名菜，甘淡消暑， 清熱利尿，炎夏吃最合適食過人人讚做節餸菜豐富食材自由配搭備有中英文翻譯方便朋友 分享 Winter melon soup

冬瓜盅 ⬇️⬇️English recipe follows⬇️⬇️ 冬瓜盅 材料： 冬瓜頭2斤 急凍蝦150克 急凍帶子8隻 蜆肉3湯匙 冬菇仔10隻 瑤柱仔3湯匙 薑1小舊 免治豬肉200克 處理： 1. 冬菇，滾水浸，放微波爐焗15秒。 2. 蝦，清水解凍。 帶子，清水解凍。 蜆肉，清水解凍。 3. 瑤柱仔，清水沖洗乾淨，放碗中，加入滾水，浸至軟身，保留碗中水分。 4. 冬菇已焗好，清水沖洗乾淨。再加入滾水，浸至軟身，保留碗中水分，再放微波爐焗2分鐘。 5. 找一個容器可以打直放好冬瓜。 6. 冬瓜，清水洗乾淨表皮。 7. 用小刀去冬瓜芯，刮乾淨冬瓜籽，每邊留有冬瓜肉1厘米。 8. 用小刀沿冬瓜邊起出冬瓜肉。 9. 冬瓜肉，放水喉下，一邊洗乾淨，一邊洗走籽。 10. 冬瓜肉，切粒，放碗中。 11. 薑，去皮，切片。 12. 冬菇仔，1開4。 13. 蝦、帶子及蜆肉已解凍，清水沖洗乾淨，擎乾水。 14. 在蒸架上綁3條繩，以便蒸好時容易取出冬瓜盅。 15. 大火煲滾1煲水，放冬瓜，冚蓋，大火蒸15分鐘。 16. 帶子、蝦及蜆，已擎乾水10分鐘，已乾身，放入碗中。加入調味料： a. 胡椒粉少許 b. 鮑魚汁半茶匙 撈勻。 烹調： 1. 冬瓜肉，放入煲。 2. 冬菇，連同碗中的水分，放入煲。 3. 薑片，放入煲。 4. 瑤柱，連同碗中的水分，放入煲。 5. 加入清水100毫升入煲。 6. 大火煲滾以上材料。 7. 免治豬肉，做成肉丸放碟上。 8. 冬瓜湯已滾了15分鐘，加入豬肉丸，冚蓋，滾5分鐘。 9. 已滾了5分鐘，轉慢火，加入帶子、蝦及蜆肉，冚蓋。 10. 冬瓜已蒸好，小心從煲中取出，倒去冬瓜內的水分。 11. 冬瓜湯已滾好，轉大火，試一試味。 12. 加入糖1茶匙，或可以不加糖。 13. 熄火，滾好的冬瓜湯加入冬瓜內。 14. 完成，可享用。 Winter melon soup Ingredients: Winter melon 2 catty Frozen shrimps 150g Frozen scallops 8 Nos. Clams 3 tbsp Mushrooms (small) 10 Nos. Dried scallops (small) 3 tbsp Ginger (small) 1 No. Minced pork meat 200g Preparation: 1. Mushrooms, soak in boiled~up water. Microwave it for 15 seconds. 2. Shrimps, defrost with tap water. Scallops, defrost with tap water. Clams, defrost with tap water. 3. Scallops, rinse with tap water. Put in a bowl. Add boiled~up water. Soak until they are soft. Retain the water in the bowl as well. 4. Mushrooms have been microwaved, rinse with tap water. Pour boiled~up water into mushrooms until they have softly soaked. Retain the water in the bowl. Microwave for 2 minutes more. 5. Find a container which can fit winter melon to be put vertically. 6. Winter melon, rinse its skin with tap water. 7. Use a small knife to remove the seeds in the middle of winter melon. Flesh of winter melon to be retained 1cm from each side of the winter melon. 8. Use a small knife to get the flesh in the middle of winter melon. 9. Flesh of winter melon, put under a tap. Get it rinsed, removing the seeds at the same time. 10. Flesh of winter melon, get it diced. Put in a bowl. 11. Ginger, get it peeled. Slice it. 12. Mushrooms, each one is to be divided into 4 shares. 13. Shrimps, scallops and clams have been defrosted. Rinse thoroughly and hang dry. 14. Tie 3 strings on steaming rack, in order to help easy to get the winter melon from pot after steaming well. 15. Heat up a pot of water at high flame. Put winter melon. Cover up the pot. Steam at high flame for 15 minutes. 16. Scallops, shrimps and clams have been hung dry for 10 minutes. Put in a bowl. Add seasoning: a. Pepper little b. Abalone sauce 0.5 tsp Mix well. Steps: 1. Flesh of winter melon, put into pot. 2. Mushrooms, with water in bowl, put into pot. 3. Ginger slices, put into pot. 4. Scallops, with water in bowl, put into pot. 5. Add water 100ml into pot. 6. Heat up all the ingredients at high flame. 7. Minced pork, make as meatballs. Put on plate. 8. Winter melon soup has been cooked for 15 minutes, put meatballs. Cover up the pot, and cook for 5 minutes. 9. Have already cooked for 5 minutes, turn to low flame, put scallops, shrimps and clams. Cover up the pot. 10. Winter melon has been steamed well. Take it out from pot carefully. Pour away water in it. 11. Winter melon soup has been steamed well. Turn to high flame. Taste it. 12. Add sugar 1 tsp. It is OK or if you do not do so. 13. Turn off fire, pour the cooked soup inside the winter melon. 14. Complete. Serve. 大家入呢個網址 😁我260多條片🎬全部可以睇曬🙏https://goo.gl/cuyAZa

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