List for 8th Month Pregnancy Diet | आठवें महीने में कौनसी चीज़े खाना सबसे जरुरी होता है | Mylo

1 list for 8th month pregnancy diet is briefly explained in this video of Mylo. आठवें महीने में कौनसी चीज़े खाना सबसे जरुरी होता है ? the answer to this question is clear in this video. When you are 8 months pregnant, you are in your last trimester. Your baby is growing rapidly and will need a lot of nutrition to aid in healthy development. Your appetite might increase and may even continue to have cravings for certain food items. While pregnancy is the time to satiate all your senses and pamper yourself, you need to be cautious of what you eat. Whatever you are eating is reaching your baby. A well-balanced diet during pregnancy includes multiple sources of essential nutrients for both mother and the baby. These food items must be easily available, seasonal and easy to digest too. You can also consult a nutritionist and come up with a pregnancy diet plan for each trimester. Many women follow a pregnancy diet plan and make alterations to it depending on which trimester or week of the pregnancy they are in. You can add or remove food items depending on blood test results, cravings and aversions. Watch this video till the end and know what are the different food options for you to eat at this time and how can you follow a healthy lifestyle for a smooth pregnancy and good growth of the fetus. You can watch similar videos on conception, pregnancy & parenting made by doctors. Also use free tools like ovulation & period tracker, fetus tracker, personalized diet charts and much more on Mylo App! How to win a voucher worth Rs.500? Where to get the password? - - - - - - - The comment will appear in the upper right corner at any time, watch carefully. The comment consists of the word that you need to comment below the video. Explore more Mylo products here: https://bit.ly/3yJ5eH4 Download India's #1 pregnancy & parenting app here - https://bit.ly/40crIw3 Follow Mylo on Instagram - https://mylo-in.app.link/INu4mAfwJpb Subscribe to Mylo Family YouTube channel & click on the bell icon to receive regular updates. 00:00 - Intro 01:10 - Changes in the 8th month 01:24 - Issues like heartburn and reflux 01:34 - Solution to cure health challenges 01:44 - Foods to include in 8th month of pregnancy 02:00 - Foods rich in vitamins and minerals 02:23 - Food options for healthy pregnancy 02:40 - Foods rich in carbohydrates, proteins and fat 02:52 - Protein rich food options 03:05 - Carbohydrates rich food options 03:16 - Fat rich food options 03:21 - Foods rich in fibre 03:35 - Fibre rich food options 03:53 - What to avoid in the 8th month of pregnancy 04:12 - Coffee intake 04:30 - Unpasteurized milk 04:40 - Shark, marlin and swordfish 04:50 - Soft cheese 05:04 - Alcohol & tobacco 05:25 - Diet tips 05:40 - Healthy tip to follow 06:00 - Outro This video will also explain about: 8th month of pregnancy, 8th month of pregnancy diet, list for 8th month pregnancy diet, आठवें महीने में कौनसी चीज़े खाना सबसे जरुरी होता है ?, 8 month pregnancy diet, pregnancy ke 8ve mahine me kya khaye, pregnancy ke 8 mahine mein kya karna chahie, pregnancy ke 8 mahine me diet, 8 महीने की प्रेगनेंसी में आहार, 8 महीने की प्रेगनेंसी की डाइट, 8 महीने की प्रेगनेंसी में क्या खाएं, गर्भावस्था के आठवें महीने में क्या खाएं?, 8 month pregnancy diet in hindi, 8th month pregnancy diet #8thmonthpregnancy #pregnancydietplan #mylofamily

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