Duration 12:2

ACV DRINK | MEAL PLAN | LOSE 8lbs IN 7 DAYS

by Justtaylorthings

369 840 watched

12.5 K

Published 9 Apr 2018

OKAY SORRY I POSTED THE WRONG VIDEO THIS IS THE FINAL LOL (To everyone that just watched the one i uploaded before this) Hello my loves, so here is a meal plan I created to go along with drinking apple cider vinegar weight loss drink. I know im going to get asked for it so here is the typed out full meal plan Instructions - ask your doctor if you have any concerns before starting this 7 day diet. this diet is low in calories so it should not be done for over 14 days. - drink the acv drink 30 minutes before every main meal - drink a bottle or glass of water with every meal hydration is important - find out your bmi and how many calories your body needs in a day to function properly and cater your caloric intake to that. My fitness pal is a great app for that and its free ( i'm not sponsored) its just a great app. - enjoy your results love - working out isnt neccesary but will help alot if youre working out up your caloric intake for the day! ACV MEAL PLAN ♡Breakfast♡ ❤ 1 packet of instant oatmeal ( helps you to stay full through the day) ❤ 1 tbs of honey ( for sweetness in oat meal) ❤ 1/2 a grape fruit ( boosts the metabolism) ♡Lunch♡ Tuna Wraps ❤ 1 spinach tortilla ❤ 1 pack of tuna creations lemon pepper tuna ❤ 2 tbs of jalapenos ❤ 2 tbs of onions ❤ 1/2 an avocado ♡Dinner♡ ❤ 1 salmon filet ❤ eat as much kale and green beans as you'd like Link to other drink recipes | /watch/s551=t&w4ObCGELFHSL1 DRINK RECIPE 1 GREEN TEA BAG 1 TSP OF HONEY 2 TBS OF ACV 1 BABY LIME OR HALF OF LEMON FEEL FREE TO ADD TO THIS some examples would be - ginger - cayenne pepper - 1 more table spoon POPULAR UPLOADS OF MINE ♡ -WEIGHT LOSS WEEK UPDATES WEEK 1: /watch/eXivbXv ... WEEK2: /watch/-GgvsGv ... MEAL PREP: /watch/C56PB5P ... WEEK 4: /watch/iAPCmAC ... WEEK 8:/watch/dwKNWwN ... FOLLOW ME ON SOCIAL MEDIA♡ INSTAGRAM : JUSTTAYLORTHINGS_ EMAIL: JUSTTAYLORTHINGS1@GMAIL.COM

Category

Comments - 488

@

@CuteeNoona6 years ago I been doing this for 3 weeks and I have lost 19 lbs 514
@

@anitarosario34545 years ago I started this and in 6 days lost 18 pounds I’m sooo excited 88
@

@msdeemonique6 years ago Her acv drink works with minimal to no exercise because I tried it! 231
@

@Inglewood_Addition6 years ago OMG... YOU are drop dead GORGEOUS! That's actually an understatement but the best word I could think of at the time. Wow 9
@

@AllAboutHadiya6 years ago Love seeing your progress and how motivated you are ❤️ 3
@

@theindicaboss4 years ago Thank you so much for leaving the recipes and meal plan in the description box. That is extremely helpful 💚💚
@

@lawrencebailey14476 years ago Awesome and straight to the point video!! I love your choice of foods, portions, and simplicity overall that you bring to the table. Beautiful spirit! Keep up the great work and please keep the videos coming!! :-) 6
@

@zoerodriguez97766 years ago I am happy to see your having great results! You have inspired me 5
@

@__hottcommodity70916 years ago Extremely happy i have everything to start this ACV challenge in the morning!!! New subbie💕💕 1
@

@latekabass9736 years ago I love how simple and straightforward this is! I love how you also typed out the full recipe AND put the calories! Thank you!!! 😊 ❤️
@

@dimples50406 years ago New subbie here! I'm on a weight loss journey also. Most of the things you've mention, I'm doing already. I can really feel & see the difference with the acv. Thanks for sharing beautiful person😀 8
@

@sabeekah6796 years ago I appreciate your videos and that you don’t have long ass intros that go straight to the point. Thankyouuuuuu 6
@

@Faraah6 years ago Honestly never stop making videos! You're so motivating and fun to watch💗 4
@

@lilicarmelita54896 years ago Omg I so needed this in my life right now. I literally never have an appetite and never know what I want to eat and I end up eating something unhealthy so just working out isn’t helping me thank you girl 🙌🏼😘 8
@

@tf24322776 years ago I lost a few lbs last year doing the apple cider vinegar challenge I lost 11-12 pounds in 2 weeks I have to get back on it your videos are so detailed and I love that ,, thanks for sharing your thoughts and ideas definitely is motivation ❤️❤️ ... 2
@

@mishag75046 years ago Girl!! You came out with another one?? You for real killing the game 🙌🏾🙌🏾😍 72
@

@ShamaraLofton6 years ago I've started watching your channel in early March 2018. Girlll yay! The success you are having. Thank you foe helping me lose 14 lbs!! My heaviest was 215 lbs and I'm 27 yrs old.. too much. Thank you, thank you!! 146
@

@jalanahoward92856 years ago I'm excited to try this not even to loose the weight I just wanna get healthy I'm 5'11 at my heaviest weight 250 doesn't look like it but I feel it you know going from 190 to this disgust me THANKS girl for the motivation 😘 ... 6
@

@mizzjay366 years ago I’m so excited I found u I’m trying this drink today going to try to drink once a day...thank u for the amazing information 2
@

@qtkissezable6 years ago YAS BEEN MISSIN U, glad you got a video out, been needing a lil motivation ❤️ 11
@

@millieempowers5 years ago I just love your energy! You are so down to earth. Thanks for the meal plan will be trying this out!!
@

@donishamillage20486 years ago You’re so pretty!!!! I will be doing this starting next week! Great video babe 3
@

@auriellee88956 years ago It’s crazy cause I already have the Exact same Tazo Rea but haven’t used it. I will definitely be trying this mix starting tomorrow. Also the tuna wraps look delicious. Thanks so much for this. 1
@

@DAELITE886 years ago I’m starting this tomorrow, thank you for the motivation 2
@

@foreverscher306 years ago Tfs!! Great video!! Definitely gonna try the ACV tea!!
@

@Boobie314 years ago Thank u! It’s crazy how everyone was saying how they lost weight from this diet but yet they never said what they ate with the vinegar! Smh! Good job! 1
@

@Jrgreatness6 years ago Apple Cider is the truth I've been making that tea recipe for while it's definitely the best way to take it. 3
@

@AlexusSly5 years ago me snacking on a 5 layered dip at 12:15am 😅 39
@

@taynay756 years ago I love your realness and how you break everything DOWN! Love your results. Congrats! 🍾🎊New subie
@

@mI-id8tt6 years ago your my biggest motivation right now!!! love your videos and keep up the good work. 11
@

@belemvargas6176 years ago Love all......your videos. Thanks for sharing, I'll definitely be giving this recipes a try👍☺ God bless you girl!! 3
@

@claplante236 years ago It’s 04/14/2018 am and I found a gold mine video!!! Great meal preps! 27
@

@sumpanani32286 years ago Just started my ACV weight loss journey after watching yours! 💕 1
@

@chocodubz60916 years ago You're literally like a sister to me!!! ILOVEYOUUUU 28
@

@makaylawilson12685 years ago The fact that all of these ingredients were right in my kitchen( except the lime and green tea but I literally RAN to the store to get it ) and I already make salmon a lot , made it perfect ♥️definitely going to try it 4
@

@truchickyharris72406 years ago I'm about to make that ACV green tea drink right now. Thanks for the tips 1
@

@bullyscentral72876 years ago Yes that is the best green tea with the lemongrass I have that it’s really good 3
@

@justbeliene75996 years ago Yes! Keep up the meal prep videos pleaseeee!!! I'm 19 and weigh 245 and I am going to start your regimen ASAP! It's just super hard for me cus I work the night shift (12 hours) 3 times a week and I'm a full time college student but... I'm going to try this !! ... 1
@

@sontiacolvin93986 years ago Whats up girl what's poppin I'm sticking to the plan and I'm seeing more changes in my body I'm still working out everyday, drinking water, eating healthy I will be starting acv drinks back up tomorrow I love your videos. ... 22
@

@cymgarza16 years ago I’m on my acv challenge!!! Yass girl new subbie love ur channel 65
@

@biancalopez78316 years ago Hey girl I love your videos!💕 You make everything so simple. But how many ounces of the hot tea do you use? And also could you make a videos on how you stay on track with your diet when you are out and about with your family and friends and they want to wG out. I find that as being my biggest problem. ... 2
@

@Skorp-eon5 years ago thanks for this easy to follow meal plan. i keep telling myself ima get more strict about what i eat this is a great help.
@

@n_a8876 years ago hey girll new subbie and i'm on a weight loss journey myself. love your channel!!
@

@julianakamya6 years ago Thank you for this video!!! It’s actually easy to follow! I can’t wait to try this 2
@

@itscaitlynsworld6 years ago Girl you are so inspiring! I just started drinking acv myself and LOVE the fact it seriously reduces bloating but HATE that taste...right now I’m just diluting it in water but I’m definitely going to try this green tea recipe out...I’ll try anything! Thank you 😘 ... 1
@

@bridgetrobinson276 years ago Like your video because you put up the ingredients for everyone to see 2
@

@chenahill31075 years ago Ur the cutest great energy, new subbie 1
@

@WorldsFirstACVGummy3 years ago I've been trying to include apple cider vinegar into my routine for ages, but the taste just made it so hard. Goli Gummies really were a game changer for me 🍎 2
@

@babigreene34386 years ago Your body has improved alot! Can't wait till my stomach go away!! More ACV for me☺ 8
@

@hannah-sw9rh6 years ago I just found your channel today and omg girl I can’t even express how good your body began looking. I’m so proud you’re working hard for what you want. I’m going to try this acv because I weigh 135 lbs and I’m 14 and I’m short so I look heavier people straight up say I am fat. So I’m going to try to get to 115 because that’s how much I weighed last year. But you inspire me so much and you are my role model. Keep up the good work😍 ... 5
@

@Missflexer5 years ago “ with something that boost your metabolism... with something that boosts your metabolism... with something that boosts your metabolism “ 🤣❤️ subscribeddddddddddd 6
@

@LovettbalngoodsLLC6 years ago Imma start back exercising and imma try this. Thanks 🙏 2
@

@smilejamaican6 years ago Thank you so much for this ....greatly appreciated this 💞💞 1
@

@MercedesBitchieTV6 years ago I try to put everybody on Tazo Zen. It really is the best tea everrrr. 3
@

@CuteeNoona6 years ago I'm gonna try this one for this week? I'm gonna have to modify some recipes but I enjoyed them very much. 1
@

@xhunimariex6 years ago This is exactly what I needed, thank you!! I have a seafood allergy so I hope I can substitute with chicken.
X
@

@kristina28016 years ago Thank you for sharing, do you change it up or did you eat the same thing for a week?
@

@katelynwright60896 years ago Omg I just ate that same exact salmon for lunch it's a good 😩 and I had green beans just as well 32
@

@paristower36186 years ago WIQ..THAT LOOK DELICIOUS..THANK YOUR FOR SHARING...THAT WILL BE MY, BREAKFAST LUNCH AND DINNER ...SO GOOD...👌👌👌👌👏👏👏👏 1
@

@mari83nujerz6 years ago I never leavr comments but this video was so incredibly helpful. Thank you for taking the time to show how to make each meal and be so thorough. Definitely subscribing 👌 1
@

@laudiashepherd35066 years ago Hi There! I'm new to your channel. Enjoying it!!! Do you drink the ACV drink before each meal or just the mornings?
@

@evagelinacesar6 years ago I always find myself watching you . So I subscribed because I feel like if loose the weight I’m trying to loose our body shapes are similar . I’m like the before picture of you lol . I needa finally listen to you and start my journey 🙏🏼 pray for me . ...
@

@Ursweetplace6 years ago Congratulations on the weight loss..you look great 👍🏼. I never thought of doing an ACV concoction with tea. Great idea! Definitely trying that. Thank you🤗
@

@amarirojas80726 years ago Definitely will be trying this meal plan
@

@misswan70084 years ago Been doing this. I gain weight during quarantine and couldnt fit into my uniform. I tried drinking Acv mix with lemon ginger tea with OMAD diet for 3 week. I lost 5kg. From 55kg to 50kg. My friend even asked me why i look much slimmer. I did not exercise and i work shifts. I eat rice, like i normally do but only for one meal a day and i cut down a little bit on the sugary drinks. Still drink it tho, just limit it a little because i dont want to stress myself with the craving ... 1
@

@keke1tube6 years ago ...and also I’d love if you kept up the meal prep videos so I can get different ideas ☺️ 9
@

@juanyelwhite40273 years ago I did the acv drink but i added organic lemon juice, tumeric powder and pepper, honey, ginger, and peppermint tea. It was great drinking it hot. I just started today 1/16/2021. We will see.
@

@doniellesmythe91345 years ago I have just seen your videos tonight and I feel sooo motivated and I can’t wait to start this AVC diet and I am a 17 year old and I have school and work of course but I also been going to the gym maybe like three days out of the week because I usually go with my sister and I have just started maybe a couple of months ago going to the gym and I have been gaining weight like crazy and muscle and my stomach isn’t flat or anything good I feel like I have become super fat in my opinion but I am 160 and for my age I feel like I should be a lot smaller but I am not and I also have ADHD which is a problem In my life as well because I don’t sleep that well but I been wanting to keep my weight off and I wanted to say thank you for giving others a chance to start this and I plan on going out Tomorrow to buy everything and set up a healthier life style and I have a few questions like this meal plan, is this what you eat everyday the same exact foods like it seems super awesome but do you mix up other foods to eat like I am down to try new types of food ...
@

@yolandajones38856 years ago TFS I’m trying all this I’m on a diet. Need more options too try... 3
@

@aprilperuelo93916 years ago yes you are an inspiration..i would love to try it,to get away with this bloated stomach.😊😊😊
@

@thegothicking50646 years ago Taylor i really find this weird but im a male but i find myself watchimg your videos cause of the hellpful tips.. 56
@

@davidjohnson22046 years ago Also is yogi detox tea good too use for the acv
@

@mindymartinez46576 years ago Awesome video thanks girly. What video editing software do you use if you don’t mind me asking? 2
@

@ellaholmes88565 years ago i’m going to try this i’m 16 and 137lb hoping to be 127lb 1
@

@tamekaprosper87356 years ago Never tried the avocado tortilla but will try it. I love avocados 6
@

@SAma-qp1xf6 years ago Love your vids! Such an inspiration; Did you calorie count during your weight loss journey? 1
@

@iamkeemonroe89726 years ago What if the person doesn’t eat oatmeal or grapefruit. What is an alternative 3
@

@shellyanne75 years ago Thank you for this,, my friend shared your video with me,, love your ideas and meals,, with definitely try these.. New subie❤️
@

@chantelh5326 years ago Can you drink the apple cider vinegar by itself? Just as a shot?? Looking beautiful girl! I just had my son 2 months ago so I am ready to get rid of this extra weight I gained from pregnancy!
@

@rhondawheeler78946 years ago OMGOSH!!! I just freaking LOVE YOU 😍! I think because of you and the sharing of your journey, I just may actually lose weight!!! Thanks Boo 😘 I’m starting your regimen this Sunday!! Thank you again, new subscriber for life!💕 ...
@

@searenka6 years ago Do you add salt to the greens? Also, can you please make a follow-up video on meals to do after this week? Like how to keep losing the weight, and not gaining it back when adding more starches? Thanks! 2

DMCA

MENU

جني المال

مواقع أخرى الإقليمية

ACV DRINK | MEAL PLAN | LOSE 8lbs IN 7 DAYS

Category

Tags

Acv

Lose weight fast

Apple cider vinegar drink

Losewight with acv

Braggs

Lose weight in one week

How to lose weight

Eat healthy

Meal plan

How to eat to lose weight

Acv recipes

Meal prep for weightloss

Healthy meal ideas

Meal plan for weightloss

Acv diet

Acv detox drink

How to lose weight fast

Teenage weightloss tips

Acv challenge

Weightloss journey

What i eat to lose weight

Acv results

Detox

Detox drink

Acv detox

Lose weight

Weight loss journey